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Resilient Learners: Barriers to Success

The opening lesson of the Resilient Learner series applies the resilience skills to the experience of studying and exams. Students map their personal learning journey on a timeline, identifying highs and lows, what enables them to perform at their best, and the beliefs that helped or hindered them. The ABC model is briefly revisited through a relatable exam scenario to reconnect students with the link between thinking, feeling, and behaviour in an academic context.

Learning Outcomes

Outcome 1:

Apply the skills of resilience to studying and exam experiences

Outcome 2:

Identify my personal learning experience

Outcome 3:

Identify and set objectives that improve the learning experience

What's included

A quick look at the classroom-ready resources that come with this lesson.

1 PowerPoint
Included with your access
3 PDFs
Included with your access
Healthy Minds Teacher Guide — Safe Learning Agreement pages 5–6
Resilience Competencies page 8
Student Handbook — Learning Timeline page 3

About the Organisation

Bounce Forward is a registered charity on a mission to transform how we think about mental health, shifting the narrative from deficit and crisis to strength, prevention, and psychological fitness. They create evidence-based programmes, curricula, and training that give young people, school staff, and the adults around children the knowledge, language, and daily habits to build genuine mental resilience. From whole-staff training to five-year school curricula, everything they do is practical, grounded in science, and designed to make a lasting difference not just in the moment, but across a lifetime.

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